Acidity In case of acidity, there is a movement of gastric juices from the stomach into the lower esophagus (food pipe). This condition mainly arises when acidic contents in stomach (hydrochloric acid) move upward into the esophagus and make it dysfunctional.In other words, acidity also can be defined as a condition during which there isContinue reading “Ways to Prevent Heartburn and Acid Reflux”
Category Archives: Diet Healthier
Tips to Make Your Diet Healthier
BALANCED DIET A diet which contains all the nutrients e.g. energy, proteins, fats, vitamins, minerals etc. required by the body for the right maintenance of health and optimum growth is termed as a ‘balanced diet’. Dals and beans have high contents of protein and a little amount of fat. Bread is rich in carbohydrates butContinue reading “Tips to Make Your Diet Healthier”
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